Events (145)

TRICKING SEMINAR

Lewis came down and gave the kids  and adults  a lesson in the basics of tricking. That's perfoming acrobatic kicks and stunts seen in most action and martial arts films.
Moves such as Butterfly kicks and tournado kicks were practiced and everyone got the hang of them pretty quickly.

The kids finished off with cartwheels to round off into kicks  and the adult class  kept going for an extra half hour.
Everyone loved it and can't wait for the next workshop, which should be in January.

To see a video fo our efforts click HERE!

Chris Aston seminar

November 16th Seminar with British, European and world champion Chris Aston. Loads of strategies and tips for competitin and general sparring.

£10 Kids 10-11.30

£20 Adults 11.30-1.00

Kids Haloween party

Kids fancy dress halloween party 5-7pm Tuesday 29th October
Training, games and scary stuff!!!!

Firework party Winchester

We are running a BKo outing to the Winchester firewoks party on 9th November this year. 
If you would like to come along. you can purchase your tickets on the link below.

FIREWORKS

Kids Trampolining

BKO Kids autumn social
11th November 4.45-6
We have got together with  Atmosphere trampoline park for a special BKO kids outing
£3 per child (over 4yrs)
Message me to reserve a place.

Tricking classs

Ever wanted to  improve your jumping kicks? Do acrobatics like you see in the movies? Develop your agility and flexibility? Have fun?

This Saturday we have Lewis coming down to show us how! 
Kids 10-11am 

Adults 11-12am

Regular class pricess apply

Kids light con class

***NEW CLASS***

Kids light con class starts this Thursday 17th October 5-6pm

Come and work the bags and pads and develop your boxing skills at this class

NEW BKO BEGINNERS COURSE
STARTS WEDS SEPTEMBER 25TH 6-7pm
The course runs for 6 weeks with a red belt grading at the end.
Come and learn a great sport, keep fit, learn self defence and have fun. Become a champion.
Working with other beginners and developing skills at your own pace in a safe and friendly environment.
All other BKO classes are free for the duration of the course. (15 a week)
£40
Message to reserve places.

WAKO GB team members

Basingstoke Kickboxing Organisation have 5 members of the club representing Great Britain in the upcoming WAKO World and European kickboxing championships this year

Father and Daughter Charlotte and Andrew Evans have both made the team in the Juniors and adults section respectively. Charlotte will be travelling to Hungary to compete in the Junior European championships. She has been a member of the team for a few years and this is her second championships. Andrew will represent GB for the first time in the +41 yrs men's section of the WAKO world Championships in Turkey in November.
Also competing in the junior championships for the first time is junior instructor Paige Adcock. Paige has been winning many tournaments this year and is looking for a good performance and a podium spot.

Also in the adult team is Rob Payne who won the men's +41yrs British and European championships last year and is now looking to add the world championship title to his honours

Another BKO instructor Liz Ferioli and regular GB team member will be taking on the daunting task of competing in the Points fighting world championships in Turkey and then travelling to take part in the Light continuous world championships in Slovenia. This is an excellent comeback for her after giving birth earlier on this year and she stands a good chance of a medal in both categories.

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50 rounds of sparring

Team Wessex  (George, Brandon, Callum and Cat) ran an afternoon of 50 - 2 minute rounds of sparring. Both points and light con. It was a great success with some top  fighters in attendance. 44 fighters took part in total with many BKO members.  Everyone had a great time and took away some Valuable sparring experience.

 

TEAM WESSEX SPARATHON

TEAM WESSEX SPARATHON 2